Positive Focus

Welcome to This Week with Sara Fitts! I'm glad you're here. Today I'm writing about focus - and the power it has to move us forward faster.

I strongly believe that what we focus on expands. If we focus on negative, self-defeating thoughts, then we will become so negative that we soon become paralyzed by that negativity. If we focus on positive and empowering thoughts, they can actually expand enough to propel us forward.

Simply by starting each day with a single positive and empowering thought we can move forward faster and create a powerful focus for ourselves.

What do you focus on? What holds your focus? What enhances your focus? What diminishes your focus? How powerful is your focus?